Improves sleepreduces inflammationlowers blood pressureenhances blood-flowdetoxifies bodydecreeases stressbenefits skin healthrelaxes body & mindimproves cognitive and cardiovascular function Decreases inflammationelevates moodincreases resliencereduces chronic painrevs up metabolismdecreases muscle sorenessminimizes tbi symptoms boosts testosteroneenhances immune systemamplifies energy